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    <title><![CDATA[Chronic constipation:Points to Remember]]></title>
    <link>/articles/constipation/massage-5.html</link>
    <description><![CDATA[Constipation affects almost everyone at one time or another.


    Many people think they're constipated when really they aren't. 


    In most cases, following these simple tips will help prevent                  constipation:]]></description>
    <pubDate>2008-11-11</pubDate>
    <category>Massage and constipation</category>
    <author>秩名</author>
    <comments>China Massage</comments>
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<item>
    <title><![CDATA[What can I do about constipation?]]></title>
    <link>/articles/constipation/massage-3.html</link>
    <description><![CDATA[what you eat and drink and how much you exercise will help relieve and prevent constipation. Here are some steps you can take.]]></description>
    <pubDate>2008-11-07</pubDate>
    <category>Massage and constipation</category>
    <author>秩名</author>
    <comments>China Massage</comments>
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    <title><![CDATA[Self-massage treatment constipation]]></title>
    <link>/articles/constipation/massage-2.html</link>
    <description><![CDATA[Self-massage treatment of constipation, from Chinese traditional medicine knowledge]]></description>
    <pubDate>2008-11-07</pubDate>
    <category>Massage and constipation</category>
    <author>秩名</author>
    <comments>China Massage</comments>
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    <title><![CDATA[What is Constipation?]]></title>
    <link>/articles/constipation/massage-1.html</link>
    <description><![CDATA[Constipation, costiveness, or irregularity, is a condition of the digestive system in which a person (or animal) experiences hard feces that are difficult to expel. This usually happens because the colon absorbs too much water from the food. ]]></description>
    <pubDate>2008-11-07</pubDate>
    <category>Massage and constipation</category>
    <author>秩名</author>
    <comments>China Massage</comments>
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